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<title>My Blog / WORKSHOPS</title>
<link>http://www.janeforrest.com</link>
<description></description>
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<dc:rights>janeforrest.com</dc:rights>
<dc:date>2011-10-3T00:00:00Z</dc:date>
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<title>THE REIKI GATHERING 2011</title>
<link>http://www.janeforrest.com/page2.htm#103785</link>
<description>Well here we were gathered once again this time at the beautiful building St Andrews in the Square .   Off Saltmarket 1 St. Andrews Square Glasgow G1 5PP     Organised again by Patricia Iris and Lorna McLean the day was based around the first symbol received in Reiki.
The event was sponsored by H O L I S T I C A R D S.
CHO KU REI was the theme of the day.     We received information meaning and even danced the cho ku rei dance with Liz Scott
The day began with Patricia Iris inviting us to experience Hatsu Rei Ho leading us to leave behind all anxiety and attachments to cleanse and brighten our energies to begin the day.       Later we were led through a life changing visualisation where we got to spread our wings and leave our bag of ego in the divine chambers where we traveled with the visualisation.
Lorna Mclean then explained the power of Cho Ku Rei and in what way we can use the symbols.
Fiona McLaren than treated us to a powerful drumming session singing Cho Ku Rei while she ...</description>
<dc:date>2011-10-3 13:36:52</dc:date>
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<title></title>
<link>http://www.janeforrest.com/page2.htm#97981</link>
<description></description>
<dc:date>2011-7-8 23:18:56</dc:date>
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<title>RANDOM HUGGERS DAY</title>
<link>http://www.janeforrest.com/page2.htm#93353</link>
<description>random huggers day 


Decided today to find a new place to take my little beichon frise dogs.   Jumped in the car and headed towards Byres Road in the West End of Glasgow.   As I drove up towards the top of Byres Road towards Botanic Gardens the sun was struggling to come through the grey clouds.   It was warm and although I couldnt find a parking space I was determined to visit the Botanic Gardens.    I finally got a space almost up near Maryhill Road and decided just to walk back with the dogs.    First of all I reached the Kelvin Bridge and photographed the footbridge crossing the river.    After a short walk I reached the Botanic Gardens to be met by two women with t shirts reading RANDOM HUGS DAY.    I was entrigued and watched people being invited to a hug and laughing and hugging the women.    I also noticed the ones most enthusiastic were yourng people especially the boys who thought it was all a great laugh.    I waited my turn and then got my hug.    Both women then starte...</description>
<dc:date>2011-5-7 17:05:07</dc:date>
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<title>New Skills workshop April 30th Saturday 230 pm Rutherglen</title>
<link>http://www.janeforrest.com/page2.htm#91320</link>
<description>Come and experience a new skill or polish up an old one at our workshop on Saturday 30th April 2011 at 2.30pm.   Learn how to put together a pastel Picture and express yourself on paper through creative writing and finally learn how to let go of old ideas which may be holding you back from creating a wonderful life for yourself.    You will also learn how to visualise a clearing of your body in the morning  creating new space for you to learn and grow each day without carrying around all the burdons from the past.
                                                                                                          </description>
<dc:date>2011-4-8 23:25:25</dc:date>
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<title>ALCOHOLISM  AND WHO IF AFFECTS</title>
<link>http://www.janeforrest.com/page2.htm#85284</link>
<description>
Beware of the Demon drink

Isnt it amazing that no matter how many times people say You drink too much you always end up defending your actions or alcohol itself for that matter. It was that whiskey. Ill just drink beer. White wine only for me that red knocks me for six.
I always think its funny because nobody ever askes In what way or What have you noticed about me that makes you say that or What do you think I should do about it.
Half the time its not even the alchoholic that is the most upset its usually those around them like bosses friends partners kids. Then the unacceptable becomes the acceptable and before long theres a huge elephant sitting in the middle of the room and everyone walks around it to bring in if your lucky a cup of tea or usually another beer. So it ends up not just the alcoholic justifying the bad behaviour but usually the partner does too. If they didnt then the two cant play the game of  I know I should leave but cant. The game can go on for many many ye...</description>
<dc:date>2011-1-23 19:50:40</dc:date>
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<title>Never mind the FBI or the CIA I had a spy who lived downstairs.</title>
<link>http://www.janeforrest.com/page2.htm#85105</link>
<description>My friend was telling me how his Mother used to get him and his siblings to play a game in their hall of ice skating.   They tied dusters round the bottom of their shoes and slid up and down on the linolium.    Of course Mother was very pleased  she got her floors cleaned.
This led me to relate a story about two old ladies who lived below us in a four in the block.   One was mentally ill very controlling and bossed no made her Sisters life a living hell while the other brought in the coal made all the meals cleaned the house and acted as a general slave for the other.    They lived below us all the time I lived there with my Mother and Father and then when my Father died when I was seventeen I continued staying there with my Mother until I was about twenty three.   
The older one did everything in her power to make my life a misery always complaining to my Mother about me bouncing balls on the floor a lie and saying they were cricket balls which made us laugh  and telling my Mother I...</description>
<dc:date>2011-1-20 20:57:19</dc:date>
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<item rdf:about="link+7">
<title>Where can I find a complementery therapist in and around Glasgow</title>
<link>http://www.janeforrest.com/page2.htm#78684</link>
<description>httphubpages.comhubGlasgowTherapies</description>
<dc:date>2010-10-25 08:14:52</dc:date>
</item>
<item rdf:about="link+8">
<title>What happens on a walk through Rouken Glen Park</title>
<link>http://www.janeforrest.com/page2.htm#77558</link>
<description>httphubpages.comhubWorkshopsonlettinggoatRoukenGlenParkGlasgow</description>
<dc:date>2010-10-10 23:19:03</dc:date>
</item>
<item rdf:about="link+9">
<title>Daily Activity</title>
<link>http://www.janeforrest.com/page2.htm#77323</link>
<description>Im going to put a few words on my front page on a weekly basis.   Starting today 10 10 10 
Hopefully these little sentences or words will help to boost your day.</description>
<dc:date>2010-10-7 23:20:17</dc:date>
</item>
<item rdf:about="link+10">
<title>I need chocolate or is it water</title>
<link>http://www.janeforrest.com/page2.htm#75473</link>
<description>Every time I would crave chocolate I would just buy it or eat it.    Now I have the information I know that we mistake thirst for hunger.   It has been going on for so long that its really hard to tell the difference.   Most people will start drinking water but then they have to run to the loo so its soon put on the back burner.    Ive persivered now and have found that surprise surprise the hunger cravings have disappeared because Im no longer dehydrated.    10 glasses a day minimum replaced the chocolate cravings.    Now Ive consulted an Ayurvadic Doctor and shes helping me to understand all about food.   The goodies and the badies.   Watch this space.</description>
<dc:date>2010-9-14 21:33:29</dc:date>
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<item rdf:about="link+11">
<title>Workshop to leave the blues behind</title>
<link>http://www.janeforrest.com/page2.htm#59039</link>
<description>Paint a pastel  picture of Loch Lomond and enhance your creative abilities 
Use Visualisation to quiet the body and mind to enable clear decision making 
Erase limiting beliefs and discover the secrets of cravings though Creative Writing 
Learn the secrets and downfalls of food and drink
 
You will leave chilled out and energised at the same time with a stunning picture of Loch Lomond which you will be able to take home and have mounted and framed.
We can even supply the name of a galleryframer who will give you a discount price.   Oh and YES it will be YOUR picture being framed and hung in the living room wall
Your body will be balanced from head to toe and although you will feel relaxed you will also feel a new  different energy inside and out
Discover your creative talents by indulging in Creative Writing.   Only requirement is the ability to write and be able to read back your own writing.    Its me who does the hard work
This is a fun night and one where we are going to s...</description>
<dc:date>2010-3-15 18:46:19</dc:date>
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<item rdf:about="link+12">
<title>Big Networking Event for Linkedin Members in Glasgow </title>
<link>http://www.janeforrest.com/page2.htm#57645</link>
<description>Glasgow Networking Event for Linkedin members
Monday 22nd February 2010 at Esca Restaurant 27 Chisholm street Trongate Glasgow 
G1 5HA 6pm.
2 course meal and event for only 16315 pay by paypal to artwritescotlandhotmail.com
httpwww.linkedin.comosviewcanvaschpageid1ampchpanelid1ampchappid7083120ampapplicationId2000ampownerId0ampappParams7B22goto2222events2251992222referrer2222public227D</description>
<dc:date>2010-2-3 21:42:03</dc:date>
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<title>See Glasgow Sites and how money was raised at the same time</title>
<link>http://www.janeforrest.com/page2.htm#55152</link>
<description>NEWS
Check out the Glasgow charity below to see me showing Gordon the sites around our beautiful city.
httpwww.squidoo.comglasgowcharityproject
 
The Horseshow Bar in Motherwell raised almost 1631000 for Yorkhill Hospital thanks to the Manager and her staff and Gordon Hamilton.</description>
<dc:date>2009-12-29 17:42:38</dc:date>
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